Blog - Karin Mitchell Coaching

Life Coaching Teenage Athletes

Life Coaching Teenage Athletes

Karin Mitchell2018-07-27T22:30:56+00:00Categories: Change, Core Values, Education, Intention, Life Coaching, Stress Management|Tags: balance, being authentic, clarify, goal setting, growth mindset, meditation, mindfulness, self-awareness, strategies|

I have had the privilege to life coach some high level athletes in my career. I have been a part of several teenagers paths to greater success in their sport in the areas of acrobatic [...]

#HumanDesign

#HumanDesign

Karin Mitchell2018-08-01T17:20:07+00:00Categories: Decision-Making, Emotions, Intention, Mindful Practices, Perspective, Quotes, Time Management|Tags: clarify, mindfulness, quotes, self care, self-awareness|

Following-up last week's Human Design post with some thoughts on cultivating patience.

Human Design

Human Design

Karin Mitchell2018-07-28T14:55:35+00:00Categories: Decision-Making, Intention, Perspective, Understanding|Tags: clarify, growth mindset, intuition, strengths|

I want to introduce you to something called "Human Design." As explained from their website: Human Design uses your birth time and place to calculate your personal Human Design chart. In this calculation, the positions [...]

#InnerFocus

#InnerFocus

Karin Mitchell2018-07-25T20:43:58+00:00Categories: Health & Wellness, Intention, Life Purpose, Quotes|Tags: balance, coping mechanisms, mindfulness, quotes, self care, wellness|

I have found myself saying some things over and over to people in the past few years... to clients, friends, co-workers. Ideas and things I think about, how I see the world. I would like [...]

Cultivating My Garden

Cultivating My Garden

Karin Mitchell2018-07-17T17:54:06+00:00Categories: Celebration, Gratitude, Mindful Practices|Tags: gratitude, happiness, meditation, mindfulness, self care|

You may have noticed: I've been missing from here. I alluded to that in my "On Hiatus" post. As I mentioned there, I needed to focus my time and energy on directed projects rather than [...]

On Hiatus

On Hiatus

Karin Mitchell2018-05-06T18:26:47+00:00Categories: Creative, Mindful Practices, Perspective, Time Management|Tags: balance, mindfulness, permission, presence, self care, strategies, trust, value|

As you may have noticed with the lack of new blog posts lately, I've been on a bit of a hiatus from here. I have a lot of things swirling about--all good and inspirational! It's [...]