Blog - Karin Mitchell Coaching

#OpenYourMind

#OpenYourMind

Karin Mitchell2018-10-28T16:22:51+00:00Categories: Change, Decision-Making, Intention, Perspective|Tags: being authentic, clarify, fixed mindset, growth mindset, open-minded, self-awareness, thoughts|

The first weeks of the New Year are always a good time to reflect and analyze your approach to life. Is it working? If not, what needs to change?

Joy

Joy

Karin Mitchell2018-12-23T18:14:37+00:00Categories: Celebration, Change, Connection, Intention, Mindful Practices|Tags: clarify, goal setting, gratitude, happiness, meditation, mindfulness, value|

I choose a new One Word for my year every November. This year I have chosen the word 'Joy'. This sounds like it may be linked to the holiday season, but truly it is not. Joy, being defined [...]

The Reason For The Season

The Reason For The Season

Karin Mitchell2018-12-16T20:10:14+00:00Categories: Celebration, Core Values, Emotions, Empathy, Life Purpose, Mindful Practices, Perspective|Tags: being authentic, clarify, connection, empathy, gratitude, happiness, listening, Love, mindfulness, open-minded, presence, self-awareness, value|

Light. Joy. Peace on Earth. Love. I feel myself going inward during this time of year. I know it is the change of seasons, with winter coming. It is doing more examination of myself, my motivations, [...]

Forever Friend

Forever Friend

Karin Mitchell2018-12-16T19:47:11+00:00Categories: Celebration, Emotions, Gratitude, Perspective|Tags: balance, connection, finding your tribe, gratitude, happiness, respect, trust|

My dear friend Julie Dettor posted this on her FB page last year and told me this one was for me. I recently read it again and knew I had to put it in a blog. [...]