# If I Know…
Knowing is the key! Take some time to discover what you know if you are realizing that perhaps you don't know!
#NoReally
These are the important questions to ask. Even more important... what are your answers?
Emotional Growth
I do a lot of reading in the personal growth arena. (I know shocking!) Recently I read a bit about Emotional Growth--this idea that we will always be driven towards learning more about ourselves throughout [...]
#TheAnswers
We all have a lot of questions--sometimes they never seem like they stop. However, we also all have the answers!
#ProfoundListening
There are conversations these days that we don't pay attention like we use to. We're distracted. Cellular devices get in the way of eye contact and truly focusing in on others... and is often replaced [...]
Staying Grounded In Order to Fly
The concept of 'being grounded' is found in all kinds of texts and studies and spiritual traditions. Essentially "being grounded" means feeling centered and super present. Energetically, it is being connected to the earth. We [...]