I’m excited to share that I now have Mindfulness classes on BurnAlong.com.
BurnAlong is a company that works with companies and individuals to help them achieve their health & wellness goals. They do this by offering online video classes. They have over 1000 classes in approximately 40 categories. Their goal: to help companies create an energized culture of health and balance for their employees.
The BurnAlong classes (which include stress management, fitness, sleep, finances, and other areas of wellness) are accessible via computer, phone, or tablet to bring the workout or wellness to you. They like to say, “it’s like having your favorite instructor in your pocket” to help you get the results you are looking for. Classes ranges from 2 minutes to one hour. Some of the big-name companies that are using BurnAlong include the Baltimore Ravens, The Ulman Cancer Fund For Young Adults, United Health Careand Kaiser Permanente; however, individuals can subscribe to it too. To learn more, check out this article at INC.com ( and visit www.BurnAlong.com for a free trial.
Given I’m featured on BurnAlong, friends of Karin Mitchell Coaching get special discounts with these coupon codes:
- 50% discount on an annual BurnAlong membership: only $59/year (or $5 a month) with coupon code: KMCa
- 40% discount on a monthly BurnAlong membership: only $8.99/month (which comes with a free trial). Use coupon code: KMCm
Here are 3 free offerings of mine from BurnAlong. It gives you a great opportunity to try it out.
- Mindfulness w/Karin: The Breath by Karin Mitchell https://go.burnalong.com/
class/gym-karin-mitchell/ mindful-breathing-w–karin - Mindfulness w/Karin: Gratitude by Karin Mitchell https://go.burnalong.com/
class/gym-karin-mitchell/ mindfulness-w-karin-gratitude - Mindfulness w/Karin: The Body is Wise by Karin Mitchell https://go.burnalong.com/
class/gym-karin-mitchell/ mindfulness-w-karin-the-body- is-wise-
