Blog - Karin Mitchell Coaching

BurnAlong

BurnAlong

Vicki Dabrowka2019-06-28T16:16:06+00:00Categories: Education, Health & Wellness, Mindful Practices, Stress Management|Tags: growth mindset, mindfulness, strategies, wellness|

I’m excited to share that I now have Mindfulness classes on BurnAlong.com. BurnAlong is a company that works with companies and individuals to help them achieve their health & wellness goals. They do this by [...]

# If I Know…

# If I Know…

Karin Mitchell2019-06-26T15:56:37+00:00Categories: Core Values, Quotes, Understanding|Tags: clarify, listening, self-awareness, stillness|

Knowing is the key! Take some time to discover what you know if you are realizing that perhaps you don't know!

#NoReally

#NoReally

Karin Mitchell2019-06-21T01:27:56+00:00Categories: Life Purpose, Mindful Practices, Quotes|Tags: clarify, quotes, self care, self-awareness|

These are the important questions to ask. Even more important... what are your answers?

Emotional Growth

Emotional Growth

Karin Mitchell2019-06-13T19:18:11+00:00Categories: Change, Creative, Emotions, Intention, Perspective, Understanding|Tags: Emotions, growth mindset, listening, self-awareness|

I do a lot of reading in the personal growth arena. (I know shocking!) Recently I read a bit about Emotional Growth--this idea that we will always be driven towards learning more about ourselves throughout [...]

#TheAnswers

#TheAnswers

Karin Mitchell2019-06-06T20:24:35+00:00Categories: Decision-Making, Emotions, Empathy, Mindful Practices, Perspective, Stress Management|Tags: compassion, Emotions, empathy, mindfulness, open-minded, quotes, respect, self-awareness|

We all have a lot of questions--sometimes they never seem like they stop. However, we also all have the answers!

#ProfoundListening

#ProfoundListening

Karin Mitchell2019-05-30T01:46:28+00:00Categories: Core Values, Emotions, Empathy, Intention, Mindful Practices, Perspective, Quotes, Understanding|Tags: being authentic, listening, presence, self-awareness|

There are conversations these days that we don't pay attention like we use to. We're distracted. Cellular devices get in the way of eye contact and truly focusing in on others... and is often replaced [...]