{"id":13360,"date":"2019-02-27T01:23:57","date_gmt":"2019-02-27T01:23:57","guid":{"rendered":"http:\/\/kmitchellcoaching.com\/?p=13360"},"modified":"2019-01-31T01:42:02","modified_gmt":"2019-01-31T01:42:02","slug":"opening-up-to-judgement","status":"publish","type":"post","link":"https:\/\/kmitchellcoaching.com\/staging\/8673\/opening-up-to-judgement\/","title":{"rendered":"Opening Up To Judgement"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft wp-image-13430\" src=\"http:\/\/kmitchellcoaching.com\/wp-content\/uploads\/2019\/01\/opening-up-to-judgement-is-a-good-practice.png\" alt=\"\" width=\"289\" height=\"289\" srcset=\"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2019\/01\/opening-up-to-judgement-is-a-good-practice-66x66.png 66w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2019\/01\/opening-up-to-judgement-is-a-good-practice-150x150.png 150w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2019\/01\/opening-up-to-judgement-is-a-good-practice-200x200.png 200w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2019\/01\/opening-up-to-judgement-is-a-good-practice-300x300.png 300w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2019\/01\/opening-up-to-judgement-is-a-good-practice-400x400.png 400w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2019\/01\/opening-up-to-judgement-is-a-good-practice-600x600.png 600w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2019\/01\/opening-up-to-judgement-is-a-good-practice-768x768.png 768w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2019\/01\/opening-up-to-judgement-is-a-good-practice.png 800w\" sizes=\"(max-width: 289px) 100vw, 289px\" \/><\/p>\n<p>We just listed our home for sale two days ago*. If you&#8217;ve ever done this, you know how\u00a0much work it is to get your house &#8216;ready to sell&#8217;&#8230; the cleaning, the editing down of clothing,\u00a0the painting, the decorating. I like to joke that you have to act as if you don&#8217;t really live\u00a0there with two kids and three pets! It&#8217;s like faking it until someone &#8216;buys what your selling&#8217;\u00a0and then you can breathe again.<\/p>\n<p>When you open up your home for someone to come into\u00a0it whom you don&#8217;t know, you are essentially opening up to judgment. They will like some\u00a0things about your house or your decorating taste&#8230; and they will <em>not<\/em> like some things. They will\u00a0make a judgment about your house one way or the other. My husband reminded me of this\u00a0vulnerable place to be in once you &#8216;go live&#8217; with the listing. You go live, then you just wait&#8230; wait for\u00a0the showings and the random strangers to walk through your very personal space. I&#8217;ve had\u00a0to give up caring about some things&#8230; like the area rug I don&#8217;t like in my living room, the old\u00a0HVAC unit outside and how it looks, that I never landscaped the one bed out front. I&#8217;ve\u00a0told my husband, &#8220;we have to end it somewhere.&#8221; We just need to list it and then wait.<\/p>\n<p>So\u00a0now we wait. I breathe&#8230; in and out, in and out&#8230; and I remain grounded in the belief that\u00a0what I have to offer, what we have to offer, is &#8216;enough&#8217; for someone out there. Someone will\u00a0judge this home favorably and will become the next owners. Then, when that happens, we will move on to\u00a0our next home.<\/p>\n<p>I do believe that this idea of &#8216;opening up to judgment&#8217; is a good practice for\u00a0vulnerability and learning that I will be okay with whatever happens. It is not attaching to\u00a0the outcome so much as allowing what I have to offer to be enough. This has been a big\u00a0lesson for me in the past few months: what I have to offer <em>is<\/em> enough. A big lesson and a big\u00a0relief.<\/p>\n<p>&nbsp;<\/p>\n<p><em>*By the time this posts it will be a bit more than just &#8220;2 days ago.&#8221;<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We just listed our home for sale two days ago*. If you&#8217;ve ever done this, you know how\u00a0much work it is to get your house &#8216;ready to sell&#8217;&#8230; the cleaning, the editing down of clothing,\u00a0the painting, the decorating. I like to joke that you have to act as if you don&#8217;t really live\u00a0there with two kids  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":13430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[105,114,119],"tags":[101,130,124,117],"class_list":["post-13360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-change","category-perspective","category-vulnerability","tag-coping-mechanisms","tag-judgement","tag-listening","tag-self-awareness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Opening Up To Judgement - Karin Mitchell Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kmitchellcoaching.com\/staging\/8673\/opening-up-to-judgement\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Opening Up To Judgement - Karin Mitchell Coaching\" \/>\n<meta property=\"og:description\" content=\"We just listed our home for sale two days ago*. 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