{"id":13218,"date":"2018-07-17T17:51:24","date_gmt":"2018-07-17T17:51:24","guid":{"rendered":"http:\/\/kmitchellcoaching.com\/?p=13218"},"modified":"2018-07-17T17:54:06","modified_gmt":"2018-07-17T17:54:06","slug":"cultivating-my-garden","status":"publish","type":"post","link":"https:\/\/kmitchellcoaching.com\/staging\/8673\/cultivating-my-garden\/","title":{"rendered":"Cultivating My Garden"},"content":{"rendered":"<div>\n<div dir=\"ltr\">\n<div><img decoding=\"async\" class=\"wp-image-13219 alignright\" src=\"http:\/\/kmitchellcoaching.com\/wp-content\/uploads\/2018\/07\/World-Press-Freedom-Day.png\" alt=\"\" width=\"271\" height=\"271\" srcset=\"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2018\/07\/World-Press-Freedom-Day-66x66.png 66w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2018\/07\/World-Press-Freedom-Day-150x150.png 150w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2018\/07\/World-Press-Freedom-Day-200x200.png 200w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2018\/07\/World-Press-Freedom-Day-300x300.png 300w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2018\/07\/World-Press-Freedom-Day-400x400.png 400w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2018\/07\/World-Press-Freedom-Day-600x600.png 600w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2018\/07\/World-Press-Freedom-Day-768x768.png 768w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2018\/07\/World-Press-Freedom-Day.png 800w\" sizes=\"(max-width: 271px) 100vw, 271px\" \/>You may have noticed: I&#8217;ve been missing from here. I alluded to that in my <a href=\"http:\/\/kmitchellcoaching.com\/?p=13206\">&#8220;On Hiatus&#8221;<\/a> post.<\/div>\n<div><\/div>\n<div>As I mentioned there, I needed to focus my time and energy on directed projects rather than spreading myself thin. Our gardens work that way: we need to pluck out the weeds in order for the nutrients to concentrate. In doing so, our flowers or vegetables flourish.<\/div>\n<div><\/div>\n<div>Here is one of the gardens I&#8217;ve been cultivating lately. It&#8217;s a dream come true: I have published two meditations on <a href=\"https:\/\/insighttimer.com\/KarinMitchellCoaching\">Insight Timer<\/a>, a meditation website\/app I have used for years.<\/div>\n<div>\n<ul>\n<li>&#8220;<a href=\"https:\/\/insighttimer.com\/KarinMitchellCoaching\/guided-meditations\/prayer-for-love\">Prayer for Love<\/a>,&#8221; posted in June, has already gotten over 2500 plays.<\/li>\n<li>&#8220;<a href=\"https:\/\/insighttimer.com\/KarinMitchellCoaching\/guided-meditations\/fear\">Overcoming Fear<\/a>,&#8221; which just posted, has well over 700 plays already on Day 1.<\/li>\n<\/ul>\n<\/div>\n<div>I am humbled, grateful, and feel filled with <a href=\"http:\/\/kmitchellcoaching.com\/?p=13116\">abundance<\/a> to be part of a community of over 4 million meditators.<\/div>\n<div><\/div>\n<div>Insight Timer can be accessed online, or by app both on the <a href=\"https:\/\/itunes.apple.com\/us\/developer\/insight-network-inc\/id983080487?mt=8\">Apple iTunes Store<\/a> or the <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.spotlightsix.zentimerlite2\">Google Play Store<\/a>. I hope you will check out my meditations on Insight Timer.\u00a0 More are scheduled to post in the months ahead. May they serve as inspiration to lead you to achieving your dreams as well.<\/div>\n<div><\/div>\n<div>Thank you Brock Jones for your audio expertise and helping me make this dream come true.<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>You may have noticed: I&#8217;ve been missing from here. I alluded to that in my &#8220;On Hiatus&#8221; post. As I mentioned there, I needed to focus my time and energy on directed projects rather than spreading myself thin. Our gardens work that way: we need to pluck out the weeds in order for the nutrients to  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":13219,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[4,156,96],"tags":[150,76,72,86,74],"class_list":["post-13218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebration","category-gratitude","category-mindful-practices","tag-gratitude","tag-happiness","tag-meditation","tag-mindfulness","tag-self-care"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cultivating My Garden - Karin Mitchell Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kmitchellcoaching.com\/staging\/8673\/cultivating-my-garden\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cultivating My Garden - Karin Mitchell Coaching\" \/>\n<meta property=\"og:description\" content=\"You may have noticed: I&#8217;ve been missing from here. 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