{"id":13069,"date":"2017-10-11T05:32:22","date_gmt":"2017-10-11T05:32:22","guid":{"rendered":"http:\/\/kmitchellcoaching.com\/?p=13069"},"modified":"2017-10-11T12:19:04","modified_gmt":"2017-10-11T12:19:04","slug":"moderation-isnt-the-answer","status":"publish","type":"post","link":"https:\/\/kmitchellcoaching.com\/staging\/8673\/moderation-isnt-the-answer\/","title":{"rendered":"Moderation Isn&#8217;t the Answer"},"content":{"rendered":"<p><img decoding=\"async\" class=\" wp-image-13070 alignright\" src=\"http:\/\/kmitchellcoaching.com\/wp-content\/uploads\/2017\/10\/Moderation.png\" alt=\"\" width=\"313\" height=\"313\" srcset=\"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/10\/Moderation-66x66.png 66w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/10\/Moderation-150x150.png 150w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/10\/Moderation-200x200.png 200w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/10\/Moderation-300x300.png 300w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/10\/Moderation-400x400.png 400w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/10\/Moderation-600x600.png 600w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/10\/Moderation-768x768.png 768w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/10\/Moderation.png 800w\" sizes=\"(max-width: 313px) 100vw, 313px\" \/>&#8220;Do all things in moderation,&#8221; is a mantra we all have heard before&#8211;often. But is that truly the right answer? <a href=\"http:\/\/kmitchellcoaching.com\/?p=13061\">Dan Millman, author of &#8220;Way of\u00a0the Peaceful Warrior: A Book that Changes Lives<\/a>&#8221; invites us to take a broader view of the parameters of moderation:<\/p>\n<p style=\"padding-left: 30px;\">&#8220;Moderation? It&#8217;s mediocrity, fear, and confusion in disguise. It&#8217;s the devil&#8217;s dilemma. It&#8217;s neither doing nor not doing. It&#8217;s the wobbling compromise that makes no one happy. Moderation is for the bland, the apologetic, for the fence-sitters of the world afraid to take a stand. It&#8217;s for those afraid to laugh or cry, for those afraid to live or die. Moderation&#8230; is lukewarm tea, the devil&#8217;s own brew.&#8221;<\/p>\n<p>What can you do this week to keep yourself from the mediocrity of bland moderation?<\/p>\n<p>In what ways (big or small) can you live life outloud, not merely tepidly and in a lukewarm way?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Do all things in moderation,&#8221; is a mantra we all have heard before&#8211;often. But is that truly the right answer? Dan Millman, author of &#8220;Way of\u00a0the Peaceful Warrior: A Book that Changes Lives&#8221; invites us to take a broader view of the parameters of moderation: &#8220;Moderation? It&#8217;s mediocrity, fear, and confusion in disguise. It&#8217;s the devil&#8217;s  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":13070,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[89,114,109,119],"tags":[101,145,116,103,130,86,123,117],"class_list":["post-13069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-purpose","category-perspective","category-understanding","category-vulnerability","tag-coping-mechanisms","tag-failure","tag-fear","tag-fixed-mindset","tag-judgement","tag-mindfulness","tag-presence","tag-self-awareness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Moderation Isn&#039;t the Answer - Karin Mitchell Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kmitchellcoaching.com\/staging\/8673\/moderation-isnt-the-answer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moderation Isn&#039;t the Answer - Karin Mitchell Coaching\" \/>\n<meta property=\"og:description\" content=\"&#8220;Do all things in moderation,&#8221; is a mantra we all have heard before&#8211;often. But is that truly the right answer? Dan Millman, author of &#8220;Way of\u00a0the Peaceful Warrior: A Book that Changes Lives&#8221; invites us to take a broader view of the parameters of moderation: &#8220;Moderation? It&#8217;s mediocrity, fear, and confusion in disguise. 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