{"id":12969,"date":"2017-08-02T21:26:22","date_gmt":"2017-08-02T21:26:22","guid":{"rendered":"http:\/\/kmitchellcoaching.com\/?p=12969"},"modified":"2017-08-02T22:06:15","modified_gmt":"2017-08-02T22:06:15","slug":"old-friends","status":"publish","type":"post","link":"https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/","title":{"rendered":"Old Friends"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft wp-image-12996\" src=\"http:\/\/kmitchellcoaching.com\/wp-content\/uploads\/2017\/07\/old-friends.png\" alt=\"\" width=\"378\" height=\"374\" srcset=\"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/07\/old-friends-66x66.png 66w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/07\/old-friends-200x198.png 200w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/07\/old-friends-300x297.png 300w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/07\/old-friends-400x396.png 400w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/07\/old-friends-600x593.png 600w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/07\/old-friends.png 733w\" sizes=\"(max-width: 378px) 100vw, 378px\" \/><\/p>\n<p>I saw an old friend today. I haven&#8217;t seen her in about 8 months. She lives just 10 miles from me.\u00a0There was a strange rift&#8230; a seemingly accidental one that happened between her and a\u00a0family member of mine. An apology was given, and it was not accepted. She is my friend\u00a0primarily, which left me in the middle. Is there a side to take? Do I ignore it? Do I ignore her?<\/p>\n<p>So this is what I did:<\/p>\n<p>I ignored it happened and threw myself into the busy-ness of my\u00a0life&#8211;for 8 months! (Very mature of me \ud83d\ude10).<\/p>\n<p>Then this is what happened&#8230; I got less busy\u00a0and I couldn&#8217;t NOT face her anymore. You see, I missed my friend. I understood that mistakes\u00a0or miscommunication or misunderstandings happen. I had no real issue at all. I put myself in a trap in-between&#8230;.<\/p>\n<p>Well, I saw her last night. She is like light and love all wrapped up into a beautiful package. She told me &#8220;I knew you and I would still be connected. You were in a difficult place, and we would come back together.&#8221; Or some version of that purely beautiful message!<\/p>\n<p>We chatted about good stuff and hard stuff. We caught each other up on our lives, our loves, our hearts, our sorrows, our fears, and our goals. Thank you for <a href=\"http:\/\/kmitchellcoaching.com\/?p=12839\">holding a space<\/a> for me all\u00a0of this time and for believing I&#8217;d come back. Maintaining my friendships has not come easily\u00a0to me, and I value your patience and understanding. I&#8217;m glad you are back, and I am back.\u00a0I love the complicated beauty of life.<\/p>\n<p>I love Old Friends. #PureGratitude<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I saw an old friend today. I haven&#8217;t seen her in about 8 months. She lives just 10 miles from me.\u00a0There was a strange rift&#8230; a seemingly accidental one that happened between her and a\u00a0family member of mine. An apology was given, and it was not accepted. She is my friend\u00a0primarily, which left me in the  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":12996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[108,113,114,109,119],"tags":[115,149,150,76,124,110,120],"class_list":["post-12969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotions","category-empathy","category-perspective","category-understanding","category-vulnerability","tag-connection","tag-friendship","tag-gratitude","tag-happiness","tag-listening","tag-love","tag-open-minded"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Old Friends - Karin Mitchell Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Old Friends - Karin Mitchell Coaching\" \/>\n<meta property=\"og:description\" content=\"I saw an old friend today. I haven&#8217;t seen her in about 8 months. She lives just 10 miles from me.\u00a0There was a strange rift&#8230; a seemingly accidental one that happened between her and a\u00a0family member of mine. An apology was given, and it was not accepted. She is my friend\u00a0primarily, which left me in the [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/\" \/>\n<meta property=\"og:site_name\" content=\"Karin Mitchell Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-02T21:26:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-08-02T22:06:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/07\/old-friends.png\" \/>\n\t<meta property=\"og:image:width\" content=\"733\" \/>\n\t<meta property=\"og:image:height\" content=\"725\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Karin Mitchell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karin Mitchell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/old-friends\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/old-friends\\\/\"},\"author\":{\"name\":\"Karin Mitchell\",\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/#\\\/schema\\\/person\\\/3dcf17a0be07adcca714da4461bf0b89\"},\"headline\":\"Old Friends\",\"datePublished\":\"2017-08-02T21:26:22+00:00\",\"dateModified\":\"2017-08-02T22:06:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/old-friends\\\/\"},\"wordCount\":276,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/old-friends\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/old-friends.png\",\"keywords\":[\"connection\",\"friendship\",\"gratitude\",\"happiness\",\"listening\",\"Love\",\"open-minded\"],\"articleSection\":[\"Emotions\",\"Empathy\",\"Perspective\",\"Understanding\",\"Vulnerability\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/old-friends\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/old-friends\\\/\",\"url\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/old-friends\\\/\",\"name\":\"Old Friends - Karin Mitchell Coaching\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/old-friends\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/old-friends\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/old-friends.png\",\"datePublished\":\"2017-08-02T21:26:22+00:00\",\"dateModified\":\"2017-08-02T22:06:15+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/#\\\/schema\\\/person\\\/3dcf17a0be07adcca714da4461bf0b89\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/old-friends\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/old-friends\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/old-friends\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/old-friends.png\",\"contentUrl\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/old-friends.png\",\"width\":733,\"height\":725},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/old-friends\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Old Friends\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/#website\",\"url\":\"https:\\\/\\\/kmitchellcoaching.com\\\/\",\"name\":\"Karin Mitchell Coaching\",\"description\":\"Life Coaching\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kmitchellcoaching.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/#\\\/schema\\\/person\\\/3dcf17a0be07adcca714da4461bf0b89\",\"name\":\"Karin Mitchell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0a08ef21e00718d02c8ef6ecd1a5eb6648de36449d23cd9a063fc63d8fd921d6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0a08ef21e00718d02c8ef6ecd1a5eb6648de36449d23cd9a063fc63d8fd921d6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0a08ef21e00718d02c8ef6ecd1a5eb6648de36449d23cd9a063fc63d8fd921d6?s=96&d=mm&r=g\",\"caption\":\"Karin Mitchell\"},\"description\":\"Karin Mitchell is a certified Life Coach, Mental Health Counselor, Meditation Teacher, and Speaker. She believes in the fundamental goodness of all people, and that everyone possesses the capacity to make real and lasting changes in their life.\",\"sameAs\":[\"http:\\\/\\\/kmitchellcoaching.com\"],\"url\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/author\\\/kmitchell\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Old Friends - Karin Mitchell Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/","og_locale":"en_US","og_type":"article","og_title":"Old Friends - Karin Mitchell Coaching","og_description":"I saw an old friend today. I haven&#8217;t seen her in about 8 months. She lives just 10 miles from me.\u00a0There was a strange rift&#8230; a seemingly accidental one that happened between her and a\u00a0family member of mine. An apology was given, and it was not accepted. She is my friend\u00a0primarily, which left me in the [...]","og_url":"https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/","og_site_name":"Karin Mitchell Coaching","article_published_time":"2017-08-02T21:26:22+00:00","article_modified_time":"2017-08-02T22:06:15+00:00","og_image":[{"width":733,"height":725,"url":"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/07\/old-friends.png","type":"image\/png"}],"author":"Karin Mitchell","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Karin Mitchell","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/#article","isPartOf":{"@id":"https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/"},"author":{"name":"Karin Mitchell","@id":"https:\/\/kmitchellcoaching.com\/#\/schema\/person\/3dcf17a0be07adcca714da4461bf0b89"},"headline":"Old Friends","datePublished":"2017-08-02T21:26:22+00:00","dateModified":"2017-08-02T22:06:15+00:00","mainEntityOfPage":{"@id":"https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/"},"wordCount":276,"commentCount":0,"image":{"@id":"https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/#primaryimage"},"thumbnailUrl":"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/07\/old-friends.png","keywords":["connection","friendship","gratitude","happiness","listening","Love","open-minded"],"articleSection":["Emotions","Empathy","Perspective","Understanding","Vulnerability"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/","url":"https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/","name":"Old Friends - Karin Mitchell Coaching","isPartOf":{"@id":"https:\/\/kmitchellcoaching.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/#primaryimage"},"image":{"@id":"https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/#primaryimage"},"thumbnailUrl":"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/07\/old-friends.png","datePublished":"2017-08-02T21:26:22+00:00","dateModified":"2017-08-02T22:06:15+00:00","author":{"@id":"https:\/\/kmitchellcoaching.com\/#\/schema\/person\/3dcf17a0be07adcca714da4461bf0b89"},"breadcrumb":{"@id":"https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/#primaryimage","url":"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/07\/old-friends.png","contentUrl":"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/07\/old-friends.png","width":733,"height":725},{"@type":"BreadcrumbList","@id":"https:\/\/kmitchellcoaching.com\/staging\/8673\/old-friends\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kmitchellcoaching.com\/staging\/8673\/"},{"@type":"ListItem","position":2,"name":"Old Friends"}]},{"@type":"WebSite","@id":"https:\/\/kmitchellcoaching.com\/#website","url":"https:\/\/kmitchellcoaching.com\/","name":"Karin Mitchell Coaching","description":"Life Coaching","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kmitchellcoaching.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/kmitchellcoaching.com\/#\/schema\/person\/3dcf17a0be07adcca714da4461bf0b89","name":"Karin Mitchell","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/0a08ef21e00718d02c8ef6ecd1a5eb6648de36449d23cd9a063fc63d8fd921d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0a08ef21e00718d02c8ef6ecd1a5eb6648de36449d23cd9a063fc63d8fd921d6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0a08ef21e00718d02c8ef6ecd1a5eb6648de36449d23cd9a063fc63d8fd921d6?s=96&d=mm&r=g","caption":"Karin Mitchell"},"description":"Karin Mitchell is a certified Life Coach, Mental Health Counselor, Meditation Teacher, and Speaker. She believes in the fundamental goodness of all people, and that everyone possesses the capacity to make real and lasting changes in their life.","sameAs":["http:\/\/kmitchellcoaching.com"],"url":"https:\/\/kmitchellcoaching.com\/staging\/8673\/author\/kmitchell\/"}]}},"_links":{"self":[{"href":"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-json\/wp\/v2\/posts\/12969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-json\/wp\/v2\/comments?post=12969"}],"version-history":[{"count":10,"href":"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-json\/wp\/v2\/posts\/12969\/revisions"}],"predecessor-version":[{"id":13002,"href":"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-json\/wp\/v2\/posts\/12969\/revisions\/13002"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-json\/wp\/v2\/media\/12996"}],"wp:attachment":[{"href":"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-json\/wp\/v2\/media?parent=12969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-json\/wp\/v2\/categories?post=12969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-json\/wp\/v2\/tags?post=12969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}