{"id":12852,"date":"2017-04-26T17:29:58","date_gmt":"2017-04-26T17:29:58","guid":{"rendered":"http:\/\/kmitchellcoaching.com\/?p=12852"},"modified":"2017-04-26T17:29:58","modified_gmt":"2017-04-26T17:29:58","slug":"head-vs-heart","status":"publish","type":"post","link":"https:\/\/kmitchellcoaching.com\/staging\/8673\/head-vs-heart\/","title":{"rendered":"Head vs. Heart"},"content":{"rendered":"<p><img decoding=\"async\" class=\"wp-image-12854 alignright\" src=\"http:\/\/kmitchellcoaching.com\/wp-content\/uploads\/2017\/04\/head-vs-heart.png\" alt=\"\" width=\"337\" height=\"336\" srcset=\"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/04\/head-vs-heart-66x66.png 66w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/04\/head-vs-heart-150x150.png 150w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/04\/head-vs-heart-200x200.png 200w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/04\/head-vs-heart-300x300.png 300w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/04\/head-vs-heart-400x400.png 400w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/04\/head-vs-heart-600x600.png 600w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/04\/head-vs-heart-768x768.png 768w, https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2017\/04\/head-vs-heart.png 800w\" sizes=\"(max-width: 337px) 100vw, 337px\" \/><\/p>\n<p>Seems like I should have written this in mid-February&#8230;.but then again, every day is about love.<\/p>\n<p>Is it about the love that is &#8220;all hearts and chocolate&#8221; kind of love? I don&#8217;t quite think so.<\/p>\n<p>Our material world tries to capture it, but given it&#8217;s all in the actual heart, I&#8217;m not sure Hallmark can do it justice. For someone who has &#8220;advanced education&#8230;&#8221; (that&#8217;s the box I check on all those forms&#8211;hahahahaha&#8211;basically which\u00a0means anything &#8220;beyond a Bachelor&#8217;s Degree&#8221;)&#8230; I had been reinforced for years and years and years for my &#8220;thinking&#8221; about things. I&#8217;d often be asked for my analysis of &#8220;this person&#8221; and &#8220;that disorder&#8221; with questions like:\u00a0&#8220;Karin, what do you think of this?&#8221;<\/p>\n<p>I have led with my head and my mind and all my &#8220;good thinking&#8221; my whole life!<\/p>\n<p>15 years ago I started practicing yoga&#8230;I started to become connected more and more to my body. I started to become connected more and more to my spirit. Body-Mind-Spirit&#8230;. Each just as important as the other. What I started to realize through this practice is the immense importance of my heart and love.<\/p>\n<p>At the end of the day, it&#8217;s all we really have. isn&#8217;t it? When you sit at the bedside of a dying loved one, is it the things that they didn&#8217;t accomplish or acquire that they regret, or is it a relationship that went badly that they wish they would have worked on?<\/p>\n<p>Life starts literally with love. We were conceived in love, and our lives end with love.<\/p>\n<p>I&#8217;ve been on a journey for the past several years to simplify my life&#8230; and I keep coming back to the song lyric, &#8220;All you need is love.&#8221; Yep, every time. I don&#8217;t need the big fancy house. I don&#8217;t need the big SUV. I don&#8217;t need the massive amounts of clothing and stuff.<\/p>\n<p>What I can never get enough of is love. Its the pursuit of love that underlies happiness, perhaps. That is what I have figured out so far, and the journey has been layered with smoke and mirrors. (Yes this purse will make you a tad happier!) \u00a0My compelling search for greater fulfillment and\u00a0meaning in my life continues&#8230; and I think&#8230; no, I know&#8230; it will be layered with so much love.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seems like I should have written this in mid-February&#8230;.but then again, every day is about love. Is it about the love that is &#8220;all hearts and chocolate&#8221; kind of love? I don&#8217;t quite think so. Our material world tries to capture it, but given it&#8217;s all in the actual heart, I&#8217;m not sure Hallmark can do  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":12854,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[108,96,114,109,119],"tags":[118,98,115,102,110,86,120,117,122],"class_list":["post-12852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotions","category-mindful-practices","category-perspective","category-understanding","category-vulnerability","tag-being-authentic","tag-clarify","tag-connection","tag-empathy","tag-love","tag-mindfulness","tag-open-minded","tag-self-awareness","tag-thoughts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Head vs. Heart - Karin Mitchell Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kmitchellcoaching.com\/staging\/8673\/head-vs-heart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Head vs. Heart - Karin Mitchell Coaching\" \/>\n<meta property=\"og:description\" content=\"Seems like I should have written this in mid-February&#8230;.but then again, every day is about love. 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