{"id":12318,"date":"2016-12-15T01:23:24","date_gmt":"2016-12-15T01:23:24","guid":{"rendered":"http:\/\/kmitchellcoaching.com\/?p=12318"},"modified":"2016-12-20T15:20:49","modified_gmt":"2016-12-20T15:20:49","slug":"2017-wellness-series-robin-b-goble-qigong-instructor","status":"publish","type":"post","link":"https:\/\/kmitchellcoaching.com\/staging\/8673\/2017-wellness-series-robin-b-goble-qigong-instructor\/","title":{"rendered":"2017 Wellness Series: Robin Goble, Qigong Instructor"},"content":{"rendered":"<p>February 21st of our <a href=\"http:\/\/kmitchellcoaching.com\/?p=211\">2017 Wellness Series<\/a>\u00a0will be a shared evening \u00a0of information. Dr. Erin Kinney will be discussing the many therapeutic &#8220;wins&#8221; of sleep, and Qigong instructor Robin B. Goble, MA SPHR, ACC.<\/p>\n<p>Robin<b> <\/b><span style=\"font-weight: 400;\">is a Human Resources professional and Health &amp; Well-being Coach. She has been practicing Qigong since 2013. She first became certified to teach in 2014 and is currently pursuing\u00a0a 200-hour Medical Qigong Certification from Zen Wellness based out of Arizona.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Acutely aware of the challenges to maintaining a healthy work\/life balance, she started practicing Qigong to overcome her own issues with stress, which were having a serious effect on her health, including trouble sleeping! <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Robin has built an award-winning wellness program in her position at Raytheon Solipsys as the Director of Human Resources. This program focuses on educating employees about topics reaching beyond traditional health and wellness to include mindful practices and integrative health topics. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Robin earned a Master\u2019s Degree in Health and Wellness Coaching with a concentration in nutrition from the Maryland University of Integrative Health. She loves to travel around the globe, Zumba, practice Qigong and cuddle up to her fur baby: Cody. To relax, she often exercises her love for cooking by sharing her labor of love with family and friends. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>February 21st of our 2017 Wellness Series\u00a0will be a shared evening \u00a0of information. Dr. Erin Kinney will be discussing the many therapeutic &#8220;wins&#8221; of sleep, and Qigong instructor Robin B. Goble, MA SPHR, ACC. Robin is a Human Resources professional and Health &amp; Well-being Coach. She has been practicing Qigong since 2013. She first became certified  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":12575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[81,5,68,96,82],"tags":[79,69,72,92,71],"class_list":["post-12318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","category-events","category-health-wellness","category-mindful-practices","category-stress-management","tag-balance","tag-exercise","tag-meditation","tag-qigong","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>2017 Wellness Series: Robin Goble, Qigong Instructor - Karin Mitchell Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kmitchellcoaching.com\/staging\/8673\/2017-wellness-series-robin-b-goble-qigong-instructor\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2017 Wellness Series: Robin Goble, Qigong Instructor - Karin Mitchell Coaching\" \/>\n<meta property=\"og:description\" content=\"February 21st of our 2017 Wellness Series\u00a0will be a shared evening \u00a0of information. Dr. Erin Kinney will be discussing the many therapeutic &#8220;wins&#8221; of sleep, and Qigong instructor Robin B. Goble, MA SPHR, ACC. Robin is a Human Resources professional and Health &amp; Well-being Coach. She has been practicing Qigong since 2013. She first became certified [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kmitchellcoaching.com\/staging\/8673\/2017-wellness-series-robin-b-goble-qigong-instructor\/\" \/>\n<meta property=\"og:site_name\" content=\"Karin Mitchell Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-15T01:23:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-12-20T15:20:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kmitchellcoaching.com\/staging\/8673\/wp-content\/uploads\/2016\/12\/Picture2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"255\" \/>\n\t<meta property=\"og:image:height\" content=\"381\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Karin Mitchell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karin Mitchell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/2017-wellness-series-robin-b-goble-qigong-instructor\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/2017-wellness-series-robin-b-goble-qigong-instructor\\\/\"},\"author\":{\"name\":\"Karin Mitchell\",\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/#\\\/schema\\\/person\\\/3dcf17a0be07adcca714da4461bf0b89\"},\"headline\":\"2017 Wellness Series: Robin Goble, Qigong Instructor\",\"datePublished\":\"2016-12-15T01:23:24+00:00\",\"dateModified\":\"2016-12-20T15:20:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/2017-wellness-series-robin-b-goble-qigong-instructor\\\/\"},\"wordCount\":216,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/2017-wellness-series-robin-b-goble-qigong-instructor\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kmitchellcoaching.com\\\/staging\\\/8673\\\/wp-content\\\/uploads\\\/2016\\\/12\\\/Picture2.jpg\",\"keywords\":[\"balance\",\"exercise\",\"meditation\",\"qigong\",\"wellness\"],\"articleSection\":[\"Education\",\"Events\",\"Health &amp; 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