{"id":11814,"date":"2016-11-20T03:02:51","date_gmt":"2016-11-20T03:02:51","guid":{"rendered":"http:\/\/66.147.244.145\/~chartyo4\/?page_id=11814"},"modified":"2023-03-15T17:32:10","modified_gmt":"2023-03-15T17:32:10","slug":"about-me","status":"publish","type":"page","link":"https:\/\/kmitchellcoaching.com\/staging\/8673\/about-me\/","title":{"rendered":"About Me"},"content":{"rendered":"

<\/span><\/div><\/div><\/div>

Meet Karin Mitchell, MA, ACC, NBC-HWC<\/h2><\/h2><\/div>

My coaching partnership with you is based on deep respect for you and the difficulties that real change can present.\u00a0My belief in the fundamental goodness of all people guides me in my work as your coach and I look forward to helping you co-create a life of your design, and in essence \u2018Chart Your Course\u2019 for a new way of being.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

A Little About Me<\/h2><\/div>

Yoga takes you into the present moment. The only place where life exists.<\/h1><\/div>

In my life I have struggled with many health issues\u2013from scoliosis and arthritis to chronic insomnia and digestive problems. Over the years, as I sought treatment, I realized that I needed to become the advocate for my own health. In doing so, I came to believe that much of healing comes from within. This is to say that \u201cI know what\u2019s right\u201d for me, and that I have all the capabilities of finding my own answers. Instead of solely relying on guidance or advice from my doctors, I also needed to start paying attention to my own intuition. Intuition is a natural \u201cknowing\u201d that isn\u2019t bound by logic, fear, or past experiences. Once I started listening to my intuition, I found I had greater control over my health and overall wellness. The empowerment that I now experience personally with my own health, ultimately led me to coaching.<\/p>\n<\/div><\/div><\/div>

<\/div><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div>

Where It Led Me<\/h2><\/h2><\/div>

Yoga takes you into the present moment. The only place where life exists.<\/h1><\/div>

Realizing my own innate sense of rightness has given me more control over all aspects of my life, including finding better work\/life balance, improved management of stress and difficult situations, and greater satisfaction within my close relationships. I view all the things I\u2019ve learned about myself as \u2018Tools\u2019 that help me live a more satisfying and balanced life.<\/p>\n

And where I am now…<\/h4>\n

I love yoga, Pilates, paddle boarding, skiing, boating, eating, and laughing with friends. I seek to find joy in each day and constantly strive to be more present with the people in my life.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Credentials<\/h2><\/h2><\/div>